Healing forest spring baths 🇩🇪

video and hiking guide

Hey there hikers!

đź’ˇ Did you know Germany is filled with free knee healing baths all over the forest and they are free??

They are often called kneippbad or roughly translated “knee baths”. I’ve seen some in Ischia near Naples too, but they are incredibly common in western Germany.

I had to explore this one as it’s more than just for the knees. You can go fully submerged! I did not do this, because March is just a little too cold for me. I almost wished I could have washed my dog becuase the very first thing she did on our hike yesterday was find some cow poop and roll in it, but I didn’t want her to freeze.

This trail accessible year round and is in Rhineland Pfalz in the mountains on the border with the not-yet-famous German Wine Road.

It is ideal for a Spring destination multi-day hike on the Pfalzer Weingsteig.

Watch the Video đź‘Ž

One of the many views from this lovely hiking trail.

You can find all previous tips here.

If you have a friend who would find this newsletter useful, please forward it to them.

Let’s See How This Trail Unfolds…

Fast Booking Hut to Hut Hiking Tours 2024 [Self-Guided + Guided]

Guided Group Tour du Mont Blanc

Love a more social experience and want the safety of a guide? This Guided Tour du Mont Blanc Trip is perfect for beginners.

Tour du Mont Blanc: The Tour du Mont Blanc hiking route is 170 km (105 miles) and typically hiked between 10 and 12 days.

Hike this granddaddy and grandmama of hiking tours through France, Italy and Switzerland in 10 Days, 8 Days, or 15 days. Only have a long weekend? Hike half the TMB and come back the next year for the rest.

Alta Via 1 Dolomites: The Alta Via 1 is 120 km (75 miles) and takes around 10 days to complete.

This stunning moonscape meets alpine is one of a kind, hike it in 10 Days, 7 Days, or take your time with 13 days. Only have a long weekend? Hike half the AV1 and come back the next year for the rest. Want more adventure? Hike the AV1 with Via Ferratas!

Tour du Mont Blanc Alternative

Don’t like the crowds? This TMB alternative has the same views with a fraction of the people.

Hiking Traveler Toolkit - The websites & apps I use:

  • Flight search: I check all prices and routes skyscanner first. Then I use Wayaway or Booking.com or direct with the airline.

  • Hotels: I book ALL my hotel nights with booking.com or airbnb. If I can book directly with the hotel over their website, phone or email i’ll skip the OTA to save the provider the fees.

  • A Necessity! Sleeping in huts and planes: I've been living the high life, or should I say, the high-altitude life, for over 7 years now. I take over 2 dozen flights a year and spend my free time sleeping in crowded Dolomites mountain huts. And let me tell you, getting some shut-eye in those cozy little cabins ain't easy. But fear not, my fellow adventurers, for I have discovered the ultimate sleep hack: the Manta Sleep mask. This bad boy blocks out every speck of light and leaves no trace of those pesky sleep lines on your face, even after a night spent snuggled up with strangers in a tiny hut. Plus, you can even hook it up to your phone and play some soothing tunes or meditation apps to help you drift off into dreamland. Check it here.

  • Tours and adventure activities: GetYourGuide is my go-to site for booking tours like paragliding, rafting and occasionally hikes. I also love Manawa because they have more off-the-beaten path destinations. For exclusive self-guided Hut to Hut Hiking Tours I love AlpenventuresUnguided because the owner has done each hike personally and knows how to shape a wonderful experience. And Skyhook Adventures is great for small guided group hikes.

  • Travel Insurance: Insurance depends on your trip so it's best to use a tool like Hey Mondo Travel Insurance to find what works best for you and my readers get 5% discount.

Free Gift

➡️ Want to book a Dolomites hut to hut hiking trip DIY style? You can use my spreadsheets to book your own.

This is ad free and reader-supported. Some of these links may be affiliate links and when you click on them and make a purchase I may be compensated at no extra cost to you. Subscribe to keep up with all my vlogs or check out my trail travel guides online here.